Suite 309 - 46167 Yale Road, Chilliwack BC.
Phone/Text (604) 220-6572 & Fax (604) 792-9388
EMDR and ART
Eye Movement Desensitization Reprocessing (EMDR)
Eye Movement Desensitization Reprocessing (EMDR)
Eye Movement Desensitization Reprocessing (EMDR)
Eye Movement Desensitization Reprocessing (EMDR) uses bilateral eye movements during the therapy session to facilitate accessing, processing, and ultimately reformulating, traumatic memories and other adverse life events to reduce the distress associated with trauma. To book an EMDR session, contact Shannon at chilliwackcounselling@gmail.com or call/text 604-220-6572
Accelerated Resolution Therapy (ART)
Eye Movement Desensitization Reprocessing (EMDR)
Eye Movement Desensitization Reprocessing (EMDR)
Accelerated Resolution Therapy (ART) facilitates in replacing negative/distressing mental images with more positive ones, allowing people to feel more in control of their distressing memories. The benefits can often be experienced after a single 90-minute session. To learn more or to book an ART session, contact Shannon at chilliwackcounselling@gmail.com or call/text 604-220-6572